Ewa Fitness

A BEAUTIFUL LIFESTYLE

MEAL

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Studies have shown that successful weight-loss program comprise of  80 percent healthy diet and 20 percent exercise. As a result, we are dedicating part of  EWA Fitness program to food intake and well-balanced nutrition. Nutritional information provided to our clients are scientifically-based. We provide tools and coaching to empower you to make positive dietary decisions, achieve your weight-loss goals, and maintain your success. 

EWA KITCHEN

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Want to spice up your meal? Subscribe to our YouTube channel and learn how to cook healthy and delicious African dishes.


Are you a vegetarian or vegan?  We provide tips on how to modify the recipe to your diet without losing the delicious taste. 

FITNESS NUTRITION

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Receive one-on-one Nutrition Coaching from our Fitness Nutrition Specialist. Our nutrition education is customized to your palate, regardless of ethnic background. The 6-weeks program is designed to help you build a healthy eating habit that can be maintained long after our one-on-one coaching session. 

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